“In a prosperous society most misery is self-inflicted.” George Ainslie* Squirrel chasing, avoiding discomfort, perfectionism, and waiting to the last minute are symptoms self-inflicted misery. Procrastinators make on average $15,000 less than non-procrastinators.… Continue reading →

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You can’t say YES to everything and excel at anything. Most people don’t enjoy saying NO to their boss, colleagues, or employees. But a world without ‘NO’ is filled with distraction, chaos, frustration, and burnout. Internal: Pressure to say YES is ultimately about you, even when your boss is a pushy jerk. You’re a people-pleaser. … … Continue reading →

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